This Custom Life

I don’t just talk about ADHD, I live it. I know what it’s like to forget tasks, fall into hyperfocus traps, and feel overwhelmed. But I also know what works. My newsletter gives you real ADHD-friendly solutions, no fluff, no guilt, just strategies that actually help. Ready to take control? Join now and let’s thrive together!

I'm a Licensed Mental Health Counselor and the founder of Coping Skills for Kids, a company focused on helping children and teens learn healthy and safe ways to manage big feelings. I host of the Calm & Connected Podcast and I founded the Coping Skills Community Hub.

helping men master relationships by understanding women’s nature, building discipline. Delivered every Monday & Thursday.

I'm a hand-embroidery artist and 6 figure small business owner, who loves to talk about arts & crafts, business & entrepreneurship, and utilizing AI the RIGHT way in this day and age. Subscribe to my newsletter.

Retired elementary school principal, now full-time caregiver, managing Alzheimer's with love and laughter. Passionate about helping other caregivers navigate financial struggles, burnout, and self-care while balancing their responsibilities. Sharing essential caregiving solutions, resources, and income opportunities to empower fellow caregivers.