This Custom Life

I create great resources and training courses for parents and educators who want to support their own and children's wellbeing through mindfulness and yoga. Sign up to my newsletter to receive offers and updates!

Sign up for ideas, tools, and occasional troublemaking around desire, boundaries, consent, and asking for what you want. 👇👇👇

My Monday morning ☀️ newsletter is here to help you enjoy food again, improve your health, and stop the cycle of stress-eating and restrictive diets. With practical tips and compassionate guidance, you’ll strengthen your relationship with food, your body, and yourself, one week at a time.

Congratulations on your new baby! How will you use your family languages with your new little one? If you’re a family with 2 or more languages you’re probably wondering how to use your mother tongue, your partner’s first language and perhaps a different community language with your baby when they are born.How do you start? How do you make sure not to neglect a language so your parents can enjoy communicating with their grandchild? It’s important your baby can have meaningful relationships with your family and friends back home, right?I struggled with these questions when I was pregnant too because we use 3 languages in our family. I’m Roya and we had our two babies while living abroad.I found that focusing on communication with our babies from within the womb changed everything! You can create a strong bond with your baby, understand their needs and wants and parent with joy and confidence.Your multilingual child will feel at home in all their cultures, be close to family abroad and enjoy the opportunities of an international lifestyle. Sign up to get your free guide to getting started with Infant Communication Baby Sign Language - my signature method!

We're bloggers and influencers who love to talk about faith & spirituality, parenting & relationships, and lifestyle. We have some useful Amazon finds and delicious recipes thrown in as well. Subscribe to our newsletter.